Find out More
Learn more about what I do and find some useful articles to help you on your journey through life.
Friendship break up – doing it the right way
The simple fact is that not all friendships are meant to last forever, and that’s perfectly fine. Friendships should be treasured, but it is important that they have a positive impact on your life, not a negative. When the latter is the case, it is important that you...
A STEP BY STEP GUIDE TO FINDING AUTHENTIC, LONG-LASTING LOVE IN 2022…
Do you want to learn the well-kept secret that must be acted on to turn the first date into a second and then into a long term, healthy relationship? Discover how to share your ‘authentic’ self without coming off too eager, desperate OR intimidating. So you can be the...
Dealing with loneliness Christmas 2021…
The holidays are about being with your loved ones and celebrating with friends and family. But this time of the year can also be challenging for people who have experienced a recent loss, who aren’t close with their family or who may be going through a divorce or...
How to be a rape survivor instead of a rape victim
For some context here, I am myself a survivor of rape and yes, changing the word victim to survivor is more than semantics. You can then accept it, own it, and can take back the power and slowly, yes you can move on. You may want to pretend it didn’t happen and get...
Seeing failure as a positive…..
We are all so terrified of failure What will people think if I try that and fail... 'But I really want to go for it...' 'Just think about the difference it could make to my life...' 'It would be something new, exciting, exhilarating...' 'BUT WHAT IF I FAIL?'...
Check in as to your new personal development tools…
Free tools update and offer... Hi all, Just a check-in to see how you found the tools I posted over the last week? I am hoping that it gave you an insight into how changing our thinking in certain areas of our life, even in minute ways, can have major impacts on our...
Expressing your ‘NO’!!
Learn and Practice this and instantly take back control and time…this will work in all situations, at work and even family members and friends! So, let’s get started…..Once you understand the request and decide you want to say no, choose the kind of no that best suits...
Free personal boundaries tool
Holding personal boundaries IN THIS SERIES OF TWO IMPACTFUL PERSONAL DEVELOPMENT TOOLS, WE WILL LOOK AT SETTING AND KEEPING YOUR BOUNDARIES. THIS WILL FREE UP YOUR TIME SO THAT YOU CAN INVEST SOME IN YOURSELF. SOMETHING MOST OF US ARE REALLY POOR AT DUE TO THINKING...
False beliefs about emotions can severely limit us….
False thoughts about our core emotions can negatively affect our lives and severely limit us. Check out the tool below and see what you think. This one is quite lengthy but worth completing Once completed feel free to send it to me at jayne@lionesspower.co.uk and I...
Choose Your Journey
Coaching Programs
New Life, New Love
New You
Bespoke Coaching
Don't Take My Word For it
My Testimonials
“My confidence has increased, and I can say ‘No’ in a positive and productive way and put my wellbeing first without having a negative impact on my professional life. You have made me realise that it is not personal failings, but that I just need to implement some tools and techniques to make long-lasting changes.
Your constant support while I implemented my new working practices was invaluable, and I feel I may have faltered without it – you kept me moving forward at all times.
People seem to be approaching me more, and I feel cleansed and not laden down with stuff in my head, and I can complete tasks so much better, and I feel more on top of work.
Rachel
“Installed me with Confidence”
Jayne has transformed my life! I am confident, empowered and truly believe in myself. Life seemed to be a rollercoaster of negatives, which lead from one disaster to another. It was not until I met Jayne, that things started to move in a positive direction…
Jayne’s programme is contagious! After each and every session, I was champing at the bit for the next session. I can honestly say that within 3 months, my whole life had turned from negative thoughts to positive vibes. I would recommend this to anybody looking to find the old and new you. Sometimes you just get lost…
Vicki Long – Business Owner
Just do it!!! I am a very sceptical person by nature, but, I was totally wrong on this occasion. Jaynes 3 month programme was well worth the time and investment. Jayne helped me to refocus and enhance my career to achieve exactly what I have been wanting for some time…
The support Jayne has given me as a life coach is fantastic, you can tell that she genuinely cares about her clients. After a bitter divorce, Jayne helped me refocus and come through a very difficult time. Working with Jayne has been life-changing for me.
Susan
I was full of negative emotions and unable to progress in life in general. Following Jaynes programme, I have been able to see the wood from the trees, and I am on the path to success again.
Jayne's personal coaching program is an exceptional experience that I would highly recommend to anyone seeking to improve their personal or professional life. From the first session, I was impressed with Jayne's ability to connect with me and understand my unique goals and challenges. She is a gifted coach who has an uncanny ability to ask the right questions, offer insightful observations, and guide me towards solutions that I would not have discovered on my own.
