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Learn more about what I do and find some useful articles to help you on your journey through life.
Visualisation and Personal Development
I have talked before about the tremendous power of visualisation when it comes to realising your goals, whether they be personal or career orientated. In a nutshell, the brain can’t tell the difference between what is real and a visualisation. Isn’t that cool?!! By...
INFORMATION VERSUS TRANSFORMATION
Life Coaching is not about information, it is all about TRANSFORMATION We can all access self-help books, webinars, podcasts or courses (whether it be career-focused or personal development), but it doesn’t mean we are suddenly transformed, or able to put this new...
Effective Change Management
A significant change, whether it’s swift or gradual, planned or unplanned, can be disorienting for workers if it’s not managed effectively. Uncertainty can easily spawn rumours, frustration, resentment, stress and fear so effective communication is a key part of...
Doing nothing could be the key to productivity…
Reintroducing daydreaming into your everyday life can increase productivity…really? In these days of ‘time is money', ‘there are not enough hours in the day’ and the belief in many companies that the last person out the door must be the hardest working and most...
Severe Stress Disorders Among Leaders Is Rising
The pandemic and its aftermath have brought trauma worldwide, and Managers and Leaders are no exception. It is crucial that a company ensures mental wellbeing within their workforce and provides effective support; not only during times of unparalleled situations such...
How To Maintain Employee Commitment and Loyalty
Employees who are no longer happy, committed and loyal to the company will perform poorly and be less productive. They will either leave the company or stay, impacting the workforce and business in a negative way, either way, it's bad news for your business. Although...
How to turn the Great Resignation into the Great Retention
As many businesses are now realising, the turmoil of the labour market is having a hugely negative impact on recruiting and retaining high-quality staff. The resignation of a top performer can have a devastating effect on a previously cohesive and well-oiled team. You...
Cutting Those Destructive Ties To Your Ex
Letting go of your ex Talking to my clients, I soon found that one of the issues that impacted their lives, and was putting brakes on their happiness and opportunity for personal growth, was the unhealthy attachment to their ex… To understand how to let go of an ex,...
Friendship break up – doing it the right way
The simple fact is that not all friendships are meant to last forever, and that’s perfectly fine. Friendships should be treasured, but it is important that they have a positive impact on your life, not a negative. When the latter is the case, it is important that you...
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My Testimonials
“My confidence has increased, and I can say ‘No’ in a positive and productive way and put my wellbeing first without having a negative impact on my professional life. You have made me realise that it is not personal failings, but that I just need to implement some tools and techniques to make long-lasting changes.
Your constant support while I implemented my new working practices was invaluable, and I feel I may have faltered without it – you kept me moving forward at all times.
People seem to be approaching me more, and I feel cleansed and not laden down with stuff in my head, and I can complete tasks so much better, and I feel more on top of work.
Rachel
“Installed me with Confidence”
Jayne has transformed my life! I am confident, empowered and truly believe in myself. Life seemed to be a rollercoaster of negatives, which lead from one disaster to another. It was not until I met Jayne, that things started to move in a positive direction…
Jayne’s programme is contagious! After each and every session, I was champing at the bit for the next session. I can honestly say that within 3 months, my whole life had turned from negative thoughts to positive vibes. I would recommend this to anybody looking to find the old and new you. Sometimes you just get lost…
Vicki Long – Business Owner
Just do it!!! I am a very sceptical person by nature, but, I was totally wrong on this occasion. Jaynes 3 month programme was well worth the time and investment. Jayne helped me to refocus and enhance my career to achieve exactly what I have been wanting for some time…
The support Jayne has given me as a life coach is fantastic, you can tell that she genuinely cares about her clients. After a bitter divorce, Jayne helped me refocus and come through a very difficult time. Working with Jayne has been life-changing for me.
Susan
I was full of negative emotions and unable to progress in life in general. Following Jaynes programme, I have been able to see the wood from the trees, and I am on the path to success again.
Jayne's personal coaching program is an exceptional experience that I would highly recommend to anyone seeking to improve their personal or professional life. From the first session, I was impressed with Jayne's ability to connect with me and understand my unique goals and challenges. She is a gifted coach who has an uncanny ability to ask the right questions, offer insightful observations, and guide me towards solutions that I would not have discovered on my own.
