by Jayne Warwicker | Oct 2, 2021 | Tools
I believe the relationship we have with ourselves shapes our daily experiences profoundly. If we do not accept ourselves for who we are and feel that we can only be “enough” if we reach certain standards, we are bound to a life of suffering. Self-compassion involves...
by Jayne Warwicker | Sep 28, 2021 | Tools
MIRACLE QUESTION Use this question to look at yourself from a new perspective and it will help you to find solutions to your own problems. I use this question in the first session with clients, especially if a client is finding it hard to move forward or set goals....
by Jayne Warwicker | Sep 27, 2021 | Tools
For this week I am going to put a free life coaching tool out every day. Whether you are familiar with self-development or a beginner and sceptical….try them out and see where it takes you It’s just for two weeks…. You have nothing to lose…...
by Jayne Warwicker | Sep 23, 2021 | Managing Change
If you have been following my posts you will see I have been keeping you up to date with my move to Barbados, the visualisation and positive thinking that got me here and the fact that I never gave up on my dream. Tonight, however, I was reminded that it can be the...
by Jayne Warwicker | Sep 20, 2021 | Successful Relationships
NEVER RUN BACK TO WHATEVER BROKE YOU IF YOU DON’T LET YOUR PAST DIE, YOUR PAST WON’T LET YOU LIVE Usually, I’m not a fan of glib ‘quotes’ but these two struck me as salient to many of the clients I talk to, and were also relevant to my own situation many...
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