


Managing Conflict – Free Tool
The SBI feedback model can provide confidence and clarity when you are handling conflict and/or having difficult conversations.

Create Your Own Resilience Plan…
Create a personalised resilience plan with this FREE life coaching tool……

Free Personal Development tool number 4 – Self care vision board
I believe the relationship we have with ourselves shapes our daily experiences profoundly. If we do not accept ourselves for who we are and feel that we can only be “enough” if we reach certain standards, we are bound to a life of suffering. Self-compassion involves...
Free Coaching Tool number 2 – The Miracle question
MIRACLE QUESTION Use this question to look at yourself from a new perspective and it will help you to find solutions to your own problems. I use this question in the first session with clients, especially if a client is finding it hard to move forward or set goals....
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