Uncategorized Archives - Jayne Warwicker Life Coach

BEING TRULY HAPPY

by Jayne Warwicker | Apr 8, 2024 | Emotional Intelligence, Uncategorized

Where is your feeling of happiness coming from? There’s a difference between the kind of happiness that depends on what happens to us in a day (external), and a sense of wellbeing that comes from within (internal). The first can easily take a dive whenever there’s...

Having a Bad Day? Tips to Turn It Around.

by Jayne Warwicker | Oct 3, 2023 | New You, Uncategorized

We all have bad days; they are an inevitability, but we can mitigate some of the reasons that your day, mood or general well-being that day is less than optimal. Have a read through the tips below and see if there is anything that you can make use of when you need a...

Here’s How to Recognise and Overcome Imposter Syndrome

by Jayne Warwicker | Aug 28, 2023 | New You, Uncategorized

After the sad passing of the much-loved Michael Parkinson, his son spoke out and revealed that his father suffered from imposter syndrome. Imposter syndrome involves unfounded feelings of self-doubt and incompetence. If this rings a bell with you…read on as it can...

HOW TO STOP OVERTHINKING…

by Jayne Warwicker | Jul 21, 2023 | Uncategorized

As a personal transformation Coach, the question I am always looking to answer for my clients is ‘What is holding them back from the life that they truly want to live?’ I’d say that one very common and destructive thing is that they don’t know how to stop...

A professional who has everything in life but love?

by Jayne Warwicker | Feb 25, 2023 | Successful Relationships, Uncategorized

If you are a professional and have everything in life but love…and are ready to find a healthy, secure and sexy partner who adores you, read on…

New Year’s resolutions to improve your mental health and wellbeing

by Jayne Warwicker | Jan 6, 2023 | Uncategorized

After the busy festive period, the New Year can be an excellent time for a fresh start, and a chance to begin the year with a healthy mindset. You may already have some ideas for New Year’s resolutions – you may be planning on joining a gym, spending more time with...

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