by Jayne Warwicker | Oct 3, 2023 | New You, Uncategorized
We all have bad days; they are an inevitability, but we can mitigate some of the reasons that your day, mood or general well-being that day is less than optimal. Have a read through the tips below and see if there is anything that you can make use of when you need a...
by Jayne Warwicker | Aug 28, 2023 | New You, Uncategorized
After the sad passing of the much-loved Michael Parkinson, his son spoke out and revealed that his father suffered from imposter syndrome. Imposter syndrome involves unfounded feelings of self-doubt and incompetence. If this rings a bell with you…read on as it can...
by Jayne Warwicker | Jan 4, 2022 | New Life, New Love, New You
Letting go of your ex Talking to my clients, I soon found that one of the issues that impacted their lives, and was putting brakes on their happiness and opportunity for personal growth, was the unhealthy attachment to their ex… To understand how to let go of an ex,...
by Jayne Warwicker | Aug 29, 2021 | New You
So here I am, apologies for the lack of post in the last two weeks but I have been settling into my new life in Barbados. At 54 I kind of thought my life was set, I enjoyed my job, lived near to my daughter and enjoyed spending time with her and my Grandchildren. I...
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