Common Habits of Unhappy People

Common Habits of Unhappy People

Circumstances can definitely make life unhappy. However, a big part of unhappiness comes from our own thinking, behaviour and habits. However, don’t despair! Below are 6 destructive daily habits that can create this unhappiness that can taint your world, along with...
Visualisation and Personal Development

Visualisation and Personal Development

I have talked before about the tremendous power of visualisation when it comes to realising your goals, whether they be personal or career orientated. In a nutshell, the brain can’t tell the difference between what is real and a visualisation. Isn’t that cool?!! By...
INFORMATION VERSUS TRANSFORMATION

INFORMATION VERSUS TRANSFORMATION

Life Coaching is not about information, it is all about TRANSFORMATION We can all access self-help books, webinars, podcasts or courses (whether it be career-focused or personal development), but it doesn’t mean we are suddenly transformed, or able to put this new...
Doing nothing could be the key to productivity…

Doing nothing could be the key to productivity…

Reintroducing daydreaming into your everyday life can increase productivity…really? In these days of ‘time is money’, ‘there are not enough hours in the day’ and the belief in many companies that the last person out the door must be the hardest working and most...
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