by Jayne Warwicker | Sep 29, 2022 | New Life
LEAVES ON A STREAM Completing the ‘Leaves on a stream’ mindfulness session is beneficial even if meditation isn’t your thing. The recording is ten minutes long but you can stop it before its conclusion (2 to 3 minutes in) if it suits you better (although devoting 10...
by Jayne Warwicker | Jun 1, 2022 | New Life, Transformational Life Coaching
Choosing the right Life Coach is essential for optimising the transformation you will inevitably experience. When writing for a professional publication this week, I talked about what qualifications I felt were important in order to be an effective Life Coach. I...
by Jayne Warwicker | May 23, 2022 | New Life
Circumstances can definitely make life unhappy. However, a big part of unhappiness comes from our own thinking, behaviour and habits. However, don’t despair! Below are 6 destructive daily habits that can create this unhappiness that can taint your world, along with...
by Jayne Warwicker | May 2, 2022 | New Life
I have talked before about the tremendous power of visualisation when it comes to realising your goals, whether they be personal or career orientated. In a nutshell, the brain can’t tell the difference between what is real and a visualisation. Isn’t that cool?!! By...
by Jayne Warwicker | Apr 14, 2022 | New Life
Life Coaching is not about information, it is all about TRANSFORMATION We can all access self-help books, webinars, podcasts or courses (whether it be career-focused or personal development), but it doesn’t mean we are suddenly transformed, or able to put this new...
by Jayne Warwicker | Mar 18, 2022 | New Life
Reintroducing daydreaming into your everyday life can increase productivity…really? In these days of ‘time is money’, ‘there are not enough hours in the day’ and the belief in many companies that the last person out the door must be the hardest working and most...
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