by Jayne Warwicker | May 19, 2022 | Emotional Intelligence
False beliefs about emotions can often operate outside conscious awareness and strongly determine the way people cope. The ability to cope with your emotions can have an impact on all areas of your life. Is showing certain emotions acceptable? We can come to believe...
by Jayne Warwicker | May 11, 2022 | Corporate Wellbeing
Emotional intelligence can help people to lead and manage their relationships far more effectively. Evidence suggests that people with higher levels of emotional intelligence enjoy more successful careers and nurture better relationships. Self-Awareness Self-awareness...
by Jayne Warwicker | May 2, 2022 | New Life
I have talked before about the tremendous power of visualisation when it comes to realising your goals, whether they be personal or career orientated. In a nutshell, the brain can’t tell the difference between what is real and a visualisation. Isn’t that cool?!! By...
by Jayne Warwicker | Apr 14, 2022 | New Life
Life Coaching is not about information, it is all about TRANSFORMATION We can all access self-help books, webinars, podcasts or courses (whether it be career-focused or personal development), but it doesn’t mean we are suddenly transformed, or able to put this new...
by Jayne Warwicker | Apr 2, 2022 | Managing Change
A significant change, whether it’s swift or gradual, planned or unplanned, can be disorienting for workers if it’s not managed effectively. Uncertainty can easily spawn rumours, frustration, resentment, stress and fear so effective communication is a key part of...
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